Vitamin C, total ascorbic acid in McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Calculator
Fast Foods
In 100 g (Grams) of McDONALD'S, Fruit 'n Yogurt Parfait (without granola) there is 14.5 mg of Vitamin C, total ascorbic acid.
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) is a type of Fast Foods. The most significant nutrients in McDONALD'S, Fruit 'n Yogurt Parfait (without granola) are listed below.
Water
|
78.18 g
|
78.18
|
g
|
78.18%
|
Energy (calorie)
|
90 kcal
|
90
|
kcal
|
|
Energy (joule)
|
377 kJ
|
377
|
kJ
|
|
Protein
|
2.47 g
|
2.47
|
g
|
2.47%
|
Total lipid (fat)
|
1.13 g
|
1.13
|
g
|
1.13%
|
Ash
|
0.56 g
|
0.56
|
g
|
0.56%
|
Carbohydrate, by difference
|
17.67 g
|
17.67
|
g
|
17.67%
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
0.9%
|
Sugars, total
|
11.9 g
|
11.9
|
g
|
11.9%
|
Sucrose
|
6.97 g
|
6.97
|
g
|
6.97%
|
Glucose (dextrose)
|
0.75 g
|
0.75
|
g
|
0.75%
|
Fructose
|
1.78 g
|
1.78
|
g
|
1.78%
|
Lactose
|
2.22 g
|
2.22
|
g
|
2.22%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.18 g
|
0.18
|
g
|
0.18%
|
Calcium, Ca
|
87 mg
|
87
|
mg
|
0.09%
|
Iron, Fe
|
0.36 mg
|
0.36
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
71 mg
|
71
|
mg
|
0.07%
|
Potassium, K
|
165 mg
|
165
|
mg
|
0.16%
|
Sodium, Na
|
38 mg
|
38
|
mg
|
0.04%
|
Zinc, Zn
|
0.3 mg
|
0.3
|
mg
|
|
Copper, Cu
|
0.041 mg
|
0.041
|
mg
|
|
Manganese, Mn
|
0.122 mg
|
0.122
|
mg
|
|
Vitamin C, total ascorbic acid
|
14.5 mg
|
14.5
|
mg
|
0.01%
|
Thiamin
|
0.033 mg
|
0.033
|
mg
|
|
Riboflavin
|
0.117 mg
|
0.117
|
mg
|
|
Niacin
|
0.188 mg
|
0.188
|
mg
|
|
Pantothenic acid
|
0.398 mg
|
0.398
|
mg
|
|
Folate, total
|
11 µg
|
11
|
µg
|
|
Folate, food
|
11 µg
|
11
|
µg
|
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin A, IU
|
62 IU
|
62
|
IU
|
|
Fatty acids, total saturated
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.033 g
|
0.033
|
g
|
0.03%
|
Fatty acids, total trans
|
0.054 g
|
0.054
|
g
|
0.05%
|
Cholesterol
|
5 mg
|
5
|
mg
|
|
Nutrients in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)